Feeling energy


The secret to feeling energy is cutting out stimulants (caffeine), and CARBING THE FUCK UP. Try drinking a good amount of water, feasting on half a watermelon (or other kind of melon, or other fruit), and then do something you love about 20-40 minutes later. I've found that carbing up before reading is pushing my reading limits beyond what they once were. Many creative/active people like to take the short cut, which is loading up on caffeine all day. Learn to run on ENERGY (carbs) not taxing yourself with fake energy (stims). Remember

1. Lots of water

2. lots of fruit

3. live your life


GOD BLESS

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